There is growing evidence that CBD, which does not have the psychoactive component tetrahydrocannabinol (THC) found in marijuana, may help relieve anxiety, ease pain from certain conditions and promote better sleep. Research is ongoing to learn more about its possible benefits and safety.Learn more:quietmonkcbd.com

The Farm Bill removed hemp-derived CBD products from the Controlled Substances Act, but federal regulators still review whether a product containing CBD meets all the requirements for legal marketing in the United States. For example, a product that does not have a Certificate of Analysis, or COA, from a third-party lab, cannot legally be sold in the U.S. A COA is a document that provides detailed information on the amount of CBD, THC, and other cannabinoids in a product. It also reveals any potential contaminants such as pesticides or microbes.

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CBD products are available in many forms, including oils, capsules and tinctures that can be added to food or beverages. The most effective way to use CBD may vary from person to person, and it is important to start at a low dose and work up to the minimum effective amount to treat your condition.

Some people who report positive results with CBD say it eases symptoms of anxiety, lowers the frequency of seizures for those with epilepsy and reduces the severity of episodes of PTSD. Other people find that it improves the quality of their sleep or decreases neuropathic pain caused by multiple sclerosis and fibromyalgia. Studies are underway to determine whether CBD has a role in treating other conditions, such as reducing the nausea and vomiting associated with chemotherapy.